Haha I had this concern as they were being shipped. Especially coming from a fractal r5 basically sound proof case. Honestly these fans run quiet only if I stick my ear against the window can I hear anything.
As far as weight loss goes it is the only way it works. Now if you want your body healthier you need to consider getting adequate micro and macro nutrients.
Don't do diets. They seldom work and most will rebound. They stop you from eating certain foods and for most this provides a psychological issue. All weight loss is calories (sum of energy) in vs calories out. Learn to count calories. Look up a good calorie calculator put in your stats and goal and it will tell you a safe caloric intake for you to adjust to based off what you type in. Me personally I use IIFYM macro nutrient calculator. I started at 270 got to 160 and I've put on 20 pounds if muscle since I've been lifting and controlling my intakes. You can do it. Feel free to message me with any questions.
Looks awesome! I was considering the predator x34 but that monitor is nice and white. Do you have any complaints about it? Also where did you purchase?
I guess my concern is the viewing angles, I like to lean back and game so I'm curious as to if the screen fades to black at certain angles like the old flat screen tv's.